Yesterday I took the day off from my day job to collect my son from the airport. I’m sure you all have been through the ordeal of an airport pick up, and this airport pick up meant the drive to JFK! I was in need of some serious energy boost before heading out.
All you need is:
Frozen bananas, the riper the better (see previous facebook post)
Mixed berries, frozen is fine if not in season
Maca root powder
Soaked chia seeds
Apple cider or fresh pressed apple juice
It was exactly the rich superfood energy boost required to tackle New York roadways. My son arrived safely and we made it back home in time for dinner. Just in time for me to eat in the comfort and safety of my own kitchen again!