This mornings concoction! 1 Banana 1 cup frozen blueberries 1/2 cup chopped almonds 1/2 peeled and chopped cucumber 1 teaspoon of Maca powder Almond milk, cranberry juice and blend with a heaping tablespoon of Love!
What are you waiting for? YOU WILL be glowing! Spring is the PERFECT time to honor. reset and detox your body. It is time for you to…“REFRESH YOUR BODY WITH EASE” When you give your body the right foods, it Continue reading
On the morning commute, waiting at stop signs and traffic lights I find myself observing drivers eating! Not only a few quick nibbles but a whole breakfast straight off the dashboard! Impressive maybe? But impressed, NO. Digestion begins with the Continue reading
Very simple, quick and flexible recipe. I call it the ‘clean out the fridge recipe’. This usually means I use up all the odds and ends of vegetables left in the refrigerator and cook them into a tortilla. Here I Continue reading