This mornings concoction! 1 Banana 1 cup frozen blueberries 1/2 cup chopped almonds 1/2 peeled and chopped cucumber 1 teaspoon of Maca powder Almond milk, cranberry juice and blend with a heaping tablespoon of Love!
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Typically this is my morning juice. Every nutrient dense juice should include fresh greens. Here it is kale and flat leaf parsley and spinach. Greens are a good source of vitamin A, C and K. They are also packed full Continue reading
Chocolate Banana Brunch Yesterday I took the day off from my day job to collect my son from the airport. I’m sure you all have been through the ordeal of an airport pick up, and this airport pick up meant Continue reading
Strawberry Maca Smoothie The Monday “I’ve just got out of work and its summertime” Pick Me Up! It’s a hot and humid afternoon as I arrive home after a day in the air-conditioned office. I trade in the heels for flip Continue reading